Pan Seared Salmon with Lemon Cream Sauce
- Original Almond & Oat Blend
- Cook Time
- 20 Minutes
- Difficulty
- Easy
Calories | 570 |
Total Fat | 39g |
Total Carbohydrates | 23g |
Cholesterol | 125mg |
Sodium | 1150mg |
Dietary Fiber | 5g |
Sugars | 11g |
Protein | 30g |
Preheat oven to 375°F. Prepare a rimmed baking sheet with parchment paper.
In a medium bowl, combine beef, egg, onion, almond flour, 1 teaspoon Italian seasoning, ½ teaspoon salt and ¼ teaspoon pepper. Scoop into 1” meatballs and place on baking sheet. Bake 15-20 minutes, until an internal temperature reaches 160°F.
Meanwhile, in a deep skillet over medium heat, add diced tomatoes and tomato paste. Cook about 5 minutes.
Meanwhile, in a small food processor or blender, add soaked cashews and almond and oat blend, blend until smooth.
Stir in basil, garlic and blended cashews mixture to the skillet. Bring to a simmer and cook about 5 minutes. Season with remaining 1 teaspoon Italian seasoning, ½ teaspoon salt and ¼ teaspoon pepper.
Place meatballs in sauce and simmer about 5 minutes.
Serve with fresh basil and refrigerate leftovers.