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Chicken Marsala with Zucchini Noodles

Chicken Marsala with Zucchini Noodles

Prep Time:
20 Minutes
Cook Time:
23 Minutes
Difficulty:
Medium
Serves Up To:
6 Servings

Nutrition Information

Calories247
Sodium608.6mg
Dietary Fiber1.8g
Sugars4.2g
Protein24.6g

Ingredients

Chicken:

  • 4 chicken breasts, thinly sliced, (or 4 chicken breasts, butterflied)
  • salt and ground black pepper to taste
  • ¼ cup all-purpose flour
  • 2 tablespoons olive or avocado oil, or more as needed
  • 2 tablespoons butter
  • 2 shallots, chopped
  • 2 cloves garlic, minced

Mushroom Mixture:

  • 8 ounces sliced mushrooms
  • 1 cup chicken broth
  • 1 tablespoon balsamic vinegar
  • 1 lemon, juiced
  • ¼ teaspoon ground nutmeg

Noodles:

  • zucchini noodles
  • 2 tablespoons freshly chopped parsley

Directions

    Preparation

    1. Season chicken on both sides with salt and black pepper.

    2. Place flour on a plate or in a shallow bowl. 

    3. Dredge chicken in flour until just lightly coated on all sides; transfer chicken to a plate.

    Chicken

    1. Heat a large skillet over medium-high heat. 

    2. Add 2 tablespoons of oil and swirl the pan so the bottom of the pan is coated.

    3. Sear chicken on both sides, working in batches as needed, until lightly golden brown, about 4 minutes per side; transfer to a plate. 

    4. If you are working in batches, you will need to add more olive oil in between to ensure the chicken won’t stick.

    Vegetables

    1. Reduce the heat under the skillet to medium; add butter and let it melt. 

    2. Cook and stir shallots, garlic, and sliced mushrooms in melted butter until mushrooms are tender, about 5 minutes; season with salt and pepper.

    Mushroom Mixture

    1. Mix chicken broth, almond milk, vinegar, lemon juice, and nutmeg into mushroom mixture; reduce heat and simmer sauce.

    2. Nestle the chicken back into the sauce and simmer until the sauce thickens and the chicken is completely cooked through, 8 to 10 minutes. 

    3. An instant-read thermometer inserted into the thickest part of the chicken should read at least 165 degrees F (74 degrees C).

    Zucchini Noodles

    1. Cook zucchini noodles in a skillet over medium heat just until tender, about 2 minutes.

    2. Layer zucchini noodles with chicken and sauce and garnish with parsley.

    Made with these products:

    Unsweetened Original Almondmilk
    Unsweetened Original Almondmilk
    Shelf Stable Unsweetened Original Almondmilk
    Shelf Stable Unsweetened Original Almondmilk