English Tea Almonds

Ingredients

1/3 cup sugar
1 tablespoons instant tea
1 tablespoons grated lemon peel
1 egg white
2 cups whole blanched almonds

Directions

In small bowl combine sugar, tea and peel; set aside. Beat egg white until frothy. Add almonds; toss to coat. Drain on paper toweling. Toss almonds with sugar-tea mixture to coat. Spread in single layer in greased shallow baking pan. Bake at 300 degrees, 15-20 minutes, until toasted. Cool.

Nutritional Analysis

Per serving for 8 servings:

Calories	248
Fat	8g
Saturated	1.8g
Monounsaturated	12.4g
Polyunsaturated	4g
Carb	15g
Protein	8g

Cholesterol	0mg
Fiber	3g
Calcium	91mg
Magnesium	105mg
Sodium	11mg
Potassium	297mg
Vitamin E	7.3mg*

*Total Alpha-Tocopherol Equivalents

Courtesy of the Almond Board of California

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